More informationįor more information visit the Personal Training section of /Registration. $45 ($40 resident) per person for groups of two to three people. This one-hour session will be tailored to your specific goals. Number of sessionsīuddy training allows you and a friend to work together toward your fitness goals. Trainers will assess your alignment and posture to design a workout specifically for you. Private Reformer Training is one-on-one instruction that can help you achieve your goals regardless of your current level of fitness. This allows users to very precisely develop good alignment, core strength and flexibility. The Pilates Reformer is a specialized piece of exercise equipment designed to provide users finely tuned exercise resistance. Purchase a personal training session or package.įill out the Personal Training Client Registration. To schedule an appointment with any of our trainers, email Fitness or call 30. Express (30-minute sessions) Available in a package of six only $100 ($90 resident).60-minute session: $35 ($30 resident) per person per session.Number of sessionsīuddy training allows you and a friend to work together towards your fitness goals. Whatever your goal, these quick sessions will support your busy schedule and accommodate your need for results. The Broadmoor is a legendary destination resort in Colorado with picturesque mountain views, luxurious accommodations, and unmatched services & amenities. The Miller Activity Complex and the Castle Rock Recreation Center are closed Thursday, Nov. A certified trainer will design a program to meet your individual needs. Personal training can help you reach your goals regardless of your current fitness level. Percent body fat - $12 ($10 resident) Individual (60-minute sessions) Personal fat assessment - $63 ($50 resident) Get more information on our current premium class offerings. Offered at both the Recreation Center and the Miller Activity Complex will get your sweating. Year-round premium fitness classes are fee based and not included in passes or daily admission at either facility. Check out our weekly group fitness class schedule, view the group fitness class list and try one of our classes today! Registration is available 48 hours prior to the start of the class. Enjoy formats like BodyPump, Zumba, yoga and so much more. Group fitness classesĮvery week, the Fitness and Wellness Division offers all your favorite group fitness classes free with facility admission. That's why we strive to provide quality opportunities for the entire family to be healthy and fit. And, Castle Rock is considered one of the heathiest communities in the nation. Give us a call or simply email us your request.Fitness and wellness isn't just a trend, it's a lifestyle. We are available for custom tenant finishes from office buildings to gymnasiums and multi-family facilities to mall fronts. With a combination of outstanding amenities, exciting programming, and energetic counselors, this structured and fun day camp will be the perfect place for your child. Highlands Ranch Glass can also facilitate your commercial projects and glass maintenance as well. Rock Rec Camp (ages 5-13) Rock Rec offers a unique balance of a traditional day camp experience in the beautiful 300-acre Philip S. Whatever your glass project, our knowledgeable staff can help guide you through the process. Highlands Ranch Glass specializes in all facets of residential glazing such as window repairs, glass tabletops, shower enclosures, shelving and custom mirrors. Our office is located just off south Santa Fe Blvd (south of C470) and our service areas include (but not limited to) Highlands Ranch, Denver, Boulder, Aurora, Centennial, Greenwood Village, Englewood, Littleton, Lone Tree, Roxborough, Castle Rock, Castle Pines, Larkspur and Franktown. Highlands Ranch Glass is a family owned and operated full service glass shop in the South Denver metro area.
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